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    namxuncute456
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    This document discusses exercise options for school days and weekends. It suggests running, playing badminton, and stair climbing for school days. Common weekend activities mentioned are cycling, swimming, and hiking. The document also recommends doing team sports like football and tennis with friends to stay active. Additional fitness activities proposed include jumping rope, going to the gym, general exercise, and meditation.

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    This document discusses exercise options for school days and weekends. It suggests running, playing badminton, and stair climbing for school days. Common weekend activities mentioned are cycling, swimming, and hiking. The document also recommends doing team sports like football and tennis with friends to stay active. Additional fitness activities proposed include jumping rope, going to the gym, general exercise, and meditation.

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    Download as PPTX, PDF, TXT or read online from Scribd
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    3 views7 pages

    Exercise

    Uploaded by

    namxuncute456
    This document discusses exercise options for school days and weekends. It suggests running, playing badminton, and stair climbing for school days. Common weekend activities mentioned are cycling, swimming, and hiking. The document also recommends doing team sports like football and tennis with friends to stay active. Additional fitness activities proposed include jumping rope, going to the gym, general exercise, and meditation.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pptx, pdf, or txt
    of 7

    DOING EXERCISE IN

    YOUR FREE TIME


    What sports can you do
    after school?

    Football Rugby Basketball


    What other exercise can you do on school days?

    There are many exercise you can do on school


    days like:
    ● Running
    ● Play badminton
    ● Stair climbing
    What activities do you usually do at
    the weekend?

    Cyclin
    g Swimmin
    g
    Hiking
    What sports or exercise can you do with friends?

    With friends, you can do


    many things like:
    • Football
    • Tennis
    • Cycling
    • Gym
    And many more Ҩ
    What other activities can help you to keep fit?

    Jumping
    Gym Exercise Meditation
    rope
    THANK YOU
    FOR
    LISTENING

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