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  • Coffee Benefits2.0 R

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    FRANCISCO MANUEL SEGURA OJEDA
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    The document discusses the health benefits of coffee and how much coffee is considered healthy. It states that the FDA considers 4-5 cups of coffee per day to be a safe amount for most healthy adults, as it provides about 400mg of caffeine which is generally not associated with negative effects. The document also examines some of coffee's potential health benefits such as reduced risk of type 2 diabetes, and signs of caffeine addiction.

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    The document discusses the health benefits of coffee and how much coffee is considered healthy. It states that the FDA considers 4-5 cups of coffee per day to be a safe amount for most healthy adults, as it provides about 400mg of caffeine which is generally not associated with negative effects. The document also examines some of coffee's potential health benefits such as reduced risk of type 2 diabetes, and signs of caffeine addiction.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    Download as pptx, pdf, or txt
    10 views12 pages

    Coffee Benefits2.0 R

    Uploaded by

    FRANCISCO MANUEL SEGURA OJEDA
    The document discusses the health benefits of coffee and how much coffee is considered healthy. It states that the FDA considers 4-5 cups of coffee per day to be a safe amount for most healthy adults, as it provides about 400mg of caffeine which is generally not associated with negative effects. The document also examines some of coffee's potential health benefits such as reduced risk of type 2 diabetes, and signs of caffeine addiction.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 12

    Coffee benefits

    Francisco Segura Ojeda.

    03/19/2024 Sample Footer Text 1


    how do you start your day?
    How many cups of
    coffee is too much?
    How many cups is
    healthy?
    •
    The FDA (2022)(Federation and drug
    administration) has cited for healthy adults
    400 milligrams of caffeine a day that's about
    four or five cups of coffee as an amount not
    generally associated with dangerous,
    negative effects

    03/19/2024 Sample Footer Text 3


    different effects

    03/19/2024 Sample Footer Text 4


    03/19/2024 Sample Footer Text 5
    03/19/2024 Sample Footer Text 7
    03/19/2024 Sample Footer Text 8
    How can I know if I had an addiction to
    coffee?
    Conclusion.

    03/19/2024 Sample Footer Text 10


    03/19/2024 Sample Footer Text 11
    References.
    •Rd, R. A. M. (2023, 23 febrero). 9 Unique benefits of coffee.
    Healthline. https://www.healthline.com/nutrition/top-evidence-
    based-health-benefits-of-coffee
    •Health benefits of coffee. (s. f.). Rush University System for Health.
    •Gilmer, M. (2023, 21 julio). This should perk you up: The surprising
    health benefits of coffee. Cleveland Clinic.
    https://health.clevelandclinic.org/the-health-benefits-of-coffee/
    •Coffee. (2023, 2 febrero). The Nutrition Source.
    https://www.hsph.harvard.edu/nutritionsource/food-features/coffee/
    •Rd, C. S. M. (2023, 25 enero). 6 Health benefits of coffee. Health.
    https://www.health.com/food/health-benefits-of-coffee
    •Office of the Commissioner. (2023). Spilling the beans: How much
    caffeine is too much? U.S. Food and Drug Administration.
    https://www.fda.gov/consumers/consumer-updates/spilling-beans-
    how-much-caffeine-too-much#:~:text=For%20healthy%20adults
    %2C%20the%20FDA,it%20(break%20it%20down).
    •
    Palacios, S. (2023, 29 marzo). Un estudio revela que beber café
    reduce el riesgo de padecer diabetes tipo 2. Diario ABC.
    https://www.abc.es/bienestar/alimentacion/abci-estudio-revela-beber-
    cafe-reduce-riesgo-padecer-diabetes-tipo-2-202303282230_noticia.ht
    ml

    •Redacción. (2023, 15 marzo). ¿Puedes ser adicto al café? Esto dice


    la ciencia. El Financiero.
    https://www.elfinanciero.com.mx/food-and-drink/2023/03/15/el-cafe
    -puede-ser-adictivo/

    03/19/2024 Sample Footer Text 12

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