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Observe Personal Safety Protocol in Dancing To Avoid Dehydration Overexertion Hyperthermia During MVPA
Observe Personal Safety Protocol in Dancing To Avoid Dehydration Overexertion Hyperthermia During MVPA
Observe Personal Safety Protocol in Dancing To Avoid Dehydration Overexertion Hyperthermia During MVPA
DIZZINESS
DRY MOUTH
EXTREME THIRST
FEELING FAINT OR LIGHTHEADED
LESS FREQUENT URINATION
TIREDNESS
WEAKNESS
OVEREXERTION
• dizziness
• feeling faint
• lightheadedness
• nausea
• shortness of breath
• thirst
• vomiting
TO AVOID PHYSICAL OVEREXERTION:
• https://www.danceinforma.com/2012/07/03/hydration-for-dancers/
• https://www.betterhealth.vic.gov.au/health/HealthyLiving/dancing-preventing-injury
• https://www.msdmanuals.com/professional/pediatrics/dehydration-and-fluid-therapy-in
-children/dehydration-in-children#v1088887
• https://www.medicalnewstoday.com/articles/326851#causes
• https://link.springer.com/chapter/10.1007%2F978-3-540-78598-9_2