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Concept

of
recreation
Recreation
is an activity of
leisure.
Leisure
means the use of
free time for
enjoyment.
Recreation
"refreshment or curing of a sick
person," and derived from old
French, in turn from Latin (re:
"again, create: "to create, bring
forth, beget").
Recreation
is about making use of free time
in unconventional ways to relax,
replenish, and refresh one's body
and mind.

Mens sana in corpore sano


Latin phrase, usually translated
as "a healthy mind in a healthy
body"
outdoor
recreation
Mountain
Hiking biking

Horse
riding
Running/
jogging
camping

kayaking
Benefits of outdoor
recreation
Many organized outdoor
activities are beneficial to
physical and mental health of a
person. Being able to go out
with family, friends, and
colleagues is an opportunity to
bond and enjoy simple things
outside school and work. It is
also a quick getaway from the
daily routine that totally drain
time and energy. It can also help
people in avoiding stress.
simple organized
outdoor activity
Jogging Biking Trekking
benefits of
indoor
recreation It rekindles harmonious
relationship through
spending time with the
It strengthens the bonds family outside of school and
among our family members work.
Martin
John
Indoor
activities
That’s all!
thank
you!

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