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5 Foods To Eat For A Clear Skin
5 Foods To Eat For A Clear Skin
1. Exercise regularly
You can start with a goal of walking for an hour or completing 10,000
steps every day.
You might have a chance to extend your biological age and enjoy a happy life if you take
good care of your body, consume wholesome foods, exercise regularly, keep an eye on
lifestyle diseases that could be passed on to you through your genes, and abstain from
pointless addictions.
Thank You