HEALTH

Interhouse Competition
 ROUND 1 & 2
Welcome to the Knowledge-Based MCQ Rounds! There will be 2
rounds and in each round, each of the 4 houses will be presented
with a question. You'll have precisely 30 seconds to provide your
answer. Failure to do so will result in zero points for your house.
However, if you answer correctly within the given time, your house
will earn a whopping 10 points. Make sure to be swift and accurate
in your responses. Let's begin!
 ROUND 1
Healthy habits
HOPE
What is the recommended daily intake of water for children aged 9-13?

a 5-6 cups
b 8-10 cups

c d
12-14 cups 16-18 cups
CORRECT ANSWER

a) 5-6 cups
PEACE
Which food group should make up the largest portion of a balanced diet?

a Dairy products b Processed foods

c Fruits and vegetables d Sugary snacks

CORRECT ANSWER
C) Fruits and vegetables
LOVE
How many hours of sleep is recommended for children aged 6-12 for optimal
health?

a 6-7 hours
b 8-9 hours

c d 12-13 hours
9-12 hours
CORRECT ANSWER
b ) 8-9 hours
UNITY
Which activity helps in strengthening bones and muscles?

a Running
b Watching TV

c Playing video games

d Sitting for long hours
CORRECT ANSWER
a) Running
 ROUND 2
Nutrition facts
HOPE
Which nutrient helps in maintaining body temperature ?

a Fruits and Vegetables b Carbohydrate

c Protein
d Fat
CORRECT ANSWER

d) Fat
PEACE
Which vitamin is essential for maintaining healthy vision?

a Vitamin A
b Vitamin D

c d Vitamin K
Vitamin B
CORRECT ANSWER

a ) Vitamin A
LOVE
Which mineral is responsible for Haemoglobin content of Blood?

a Calcium
b Iron

c d Magnesium
Zinc
CORRECT ANSWER

b ) Iron
UNITY
Which fruit is a good source of vitamin K?

a Kiwi
b Orange

c d Banana
Avacado
CORRECT ANSWER

c ) Avacado
 ROUND 3
Picture teaser round
 ROUND 3
Each House will receive a picture to examine for 1 minute.
Following this, they must name the DISEASE and the CAUSE of
that disease showcase in the image. 1 correct answer will earn 5
points for your House and 2 correct answers will earn 10 points.
Incorrect answers will not result in any points deduction. There is
no negative marking, so please attempt! Good luck!
HOPE
1. DENTIFY THE
DISEASE

2. What is THE
CAUSE OF DISEASE
?
PEACE
1. DENTIFY THE
DISEASE

2. What is THE
CAUSE OF DISEASE
?
LOVE
1. DENTIFY THE
DISEASE

2. What is THE
CAUSE OF DISEASE
?
UNITY
1. DENTIFY THE
DISEASE

2. What is THE
CAUSE OF DISEASE
?
 TIE
BREAKER
What is the primary cause of cardiovascular disease?

a High blood
b Sedentary lifestyle
pressure

c d Unhealthy diet
Smoking
CORRECT ANSWER

c ) Smoking
What is the best source of omega-3 fatty acids?

a Olive oil
b Salmon

c Avacado
d Peanut butter
CORRECT ANSWER

c ) Salmon
RESULT!!