The Pregnancy Wisdom Encyclopedia: pregnancy preparation hacks & a book guide of fitness workouts, wellness, diet and nutrition for a teen pregnant girl, men & women over 40 & first time moms & dads
A. Pregnancy Related Concerns Pregnancy is the term used to describe the period in which a fetus develops inside a woman's womb or uterus. Pregnancy begins with fertilization when the sperm of a man and the ovum from a woman unites form complete set of human genes. From fertilization to eight (8) weeks it is called embryo. From the start of nine (9) weeks until birth, it is called a Fetus. During pregnancy, the mother to be provides the fetus in her uterus with nutrition from the food they eat and other supplements given by the doctor and oxygen through the umbilical cord that becomes the baby‘s belly button. The umbilical cord is a tube that connects you to your baby during pregnancy. State of Being Pregnant There are lot of changes happening to a mother during pregnancy. The mother’s pregnancy is divided into three specific time periods called trimesters.
These are the changes that occur every Trimester
1st Trimester ( Week 1-12) • Fatigue • Breast tenderness • Increased urination • Ache in lower abdomen • Morning Sickness( Nausea/vomiting) 2nd Trimester ( Week 13-27) • Breast enlargement • Leg cramps • Back Pain • Pelvic ache and hip pain • Stretch marks • Hemorrhoids and constipation • Heartburn • nose bleeds • Hand pain, numbness or weakness 3rd Trimester ( Week 13-27) • Fatigue • Back Pain • Pelvic ache and hip pain • Hemorrhoids and constipation • Heartburn • Difficulty in breathing • Mild swelling of the feet and ankles • Difficulty in sleeping and finding comfortable position • Frequent urination Pregnancy Timeline
6Weeks Developing features
• Sixth of an inch long • Heart begins to beat • respiratory and digestive starts to form • facial features begin to develop Pregnancy Timeline
16Weeks Developing features
• Movement can be feel • About 4 inches long • Facial expresssions such as squinting and frowning is developed Pregnancy Timeline
24 Weeks Developing features
• Weighs about 1 pound
• develop inner ears and reacts to sound • Eyelashes and eyebrows are visible B. Maternal Health Concerns 1.Pre-Pregnancy a. Blighted Ovary - impaired ovary with formation of lesions. b. ectopic pregnancy (Extra uterine pregnancy) - type of pregnancy wherein the embryo is implanted outside the uterus or fallopian tube. after a few weeks, the fallopian tube burst requiring immmediate medical care. 1.Pre-Pregnancy
c. Polycystic ovary - a variable disease caused by
different conditions such as obesity, infertility, and ovarioan enlargement. d. myoma - a non-cancerous tumor grow in the uterus consisting of muscle tissue. B. Maternal Health Concerns 2.During Pregnancy a. Pre-eclampsia ( toxemia) - A sudden rise in blood pressure, swelling of the body, severe headache, edema, and visual disturbances that may result in eclampsia if untreated. b. Gestational diabetes- abnormal high blood sugar levels in the mother during her conception up to delivery. If uncontrolled, may result to abnormalities or fetus deathand mother’s medical problem. c. Miscarriage - the expulsion of a fetus before it is viable, especially between the third and seventh months of pregnancy due to mother’s body abnormality or abnormal embryo. d. Stillbirth - the delivery of a dead child after 20 weeks or more of pregnancy caused by medical condition of a mother such as lack of medical and personal care. e. Breech birth - the baby is born outside down with the feet coming out first that may cause the baby’s head to get caught by the cervix. Most breech deliveries are done by caesarian. B. Maternal Health Concerns 3. Post- Pregnancy a. Post-partum disorder - after childbirth, a mother develop or experience different emotions which commonly include mood swings, crying spells, anxiety and difficulty sleeping. b. Sepsis( blood poisoning) - the bloodstream is invaded by micoorganisms and bacteria along with their toxins from a local seat of infections accompanied by chills, fever and extreme physical weakness or exhaustion. C. Importance of Maternal nutrition during Pregnancy
Maternal nutrition is important to observe
during pregnancy, since the health of the baby depends on what the mother eats. It is important that a mother eats healthy foods and take other supplements such as vitamins prescribed by the doctor for every phase of pregnancy where the baby develops the different part of their body at a certain period. Regular check-up is very important too. D. Importance of new born screening and APGAR scoring
1. New Born Screening - (NBS) is a public health program
aimed to identify infants affected by metabolic or infectious conditions. It detects and intervene disabilities of an infant. Tests should be made to newly born up to 30 days old. D. Importance of new born screening and APGAR scoring
2. APGAR Scoring Test - This a test that checks a baby's heart
rate, muscle tone, and other signs to see if extra medical care or emergency care is needed. Babies usually get the test twice: 1 minute after birth, and again 5 minutes after they're born. Importance of Pre Natal care
Prenatal means before birth. A Prenatal care is important for
he health of a mother and a baby. It is where a mother should have a regular check-up, eat healthy and nutritious food, and avoid coffee, softdrinks, and alcohol that may results to serious medical conditions to a baby. A pregnant women should also avoid physical activities unless approved by a physician. Importance of Post Natal care
Postnatal care is important as the prenatal care.
A mother and a baby needs a postnatal care. For a mother, regular monitoring of vital signs, should be made after delivery, rest and sleep is advised and should have a postnatal check-up with her doctor. A baby should be breast feed after birth to get the most nutritious milk from a mother and should be fed with other nutritious food as he/she grows. They should be vaccinated to prevent getting infected from a disease. The importance of maternal health plays a vital role in ensuring the health and well-being of both the mother and the child. A healthy pregnancy is essential for the healthy growth and development of the fetus, and it can reduce or prevents the risk of infant death and serious medical conditions.
The Pregnancy Wisdom Encyclopedia: pregnancy preparation hacks & a book guide of fitness workouts, wellness, diet and nutrition for a teen pregnant girl, men & women over 40 & first time moms & dads