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Emotional Intelligence
Emotional Intelligence
The term of Emotional Intelligence was introduced by John Mayer and Daniel Goleman popularized Emotional Intelligence
Peter Salovey in 1990
Peter Salovey and John D. Mayer coined the term In 1995 Daniel Goleman published his the
“Emotional Intelligence” (EQ) in their article “Emotional internationally bestselling book “Emotional
Intelligence” in the journal ‘Imagination, Cognition, and Intelligence” and was the first to apply this concept
Personality’ in 1990 describing EQ as a form of social to business
intelligence that involves the ability to monitor one’s
own and others’ feelings and emotions, to
discriminate among them, and to use this information
to guide one’s thinking and actions
During the last 25 years, several models of emotional intelligence have appeared, such as:
EQ Models the Four-Branch Model (Mayer, Salovey and Caruso, 2000), The Bar-On Model of
Emotional-Social Intelligence (ESI) (Bar-On, 2006), trait emotional intelligence (Petrideset
al, 2007), and the Goleman model (Goleman, 2001).
The Goleman model (1998) is distinguished by the fact that emotional intelligence is seen
as a wide range of skills and competencies (mixed model) that affect personal effectiveness
at work and in leadership. It is measured by an evaluation with several criteria such as self-
awareness, self-regulation, motivation, empathy, and social skills.
Reuven Bar-on (1997) described EQ as “an array of personal, emotional and social abilities
and skills that influence one’s ability to succeed in coping with environmental demands and
pressures”. In the Bar-On model, emotional intelligence is measured by ‘self-report measure’,
which consists of scales to measure emotional ranges, such as self-awareness, assertiveness,
self-regard, self-actualisation, independence, empathy, interpersonal relationships, social
responsibility, problem-solving, reality testing, flexibility, stress tolerance, impulse control,
happiness, and optimism (Bar-On, 2006).
Despite their differences, all models of emotional intelligence have similarities in the basis of their
concept, since all these models converge on one point: the ability to understand and regulate our own
emotions and the emotions of others
(Goleman, 1998; Mayer & Salovey, 1997).
1. PERCEIVING EMOTION
2. FACILITATING THOUGHT USING EMOTION
2.Identify deceptive or dishonest emotional expressions.
1.Select problems based on how one’s ongoing emotional state might
3.Discriminate accurate vs. inaccurate emotional expressions.
facilitate cognition.
4.Understand how emotions are displayed depending on context and culture.
2.Leverage mood swings to generate different cognitive perspectives.
5.Express emotions accurately when desired.
3.Prioritize thinking by directing attention according to present feeling.
6.Perceive emotional content in the environment, visual arts, and music.
4.Generate emotions as a means to relate to experiences of another
7.Perceive emotions in other people through their vocal cues, facial
person.
expression, language, and behavior.
5.Generate emotions as an aid to judgment and memory.
8.Identify emotions in one’s own physical states, feelings, and thoughts.
1.Recognize cultural differences in the evaluation of emotions. 1.Effectively manage others’ emotions to achieve a desired outcome.
2.Understand how a person might feel in the future or under certain 2.Effectively manage one’s own emotions to achieve a desired
conditions (affective forecasting). outcome.
3.Recognize likely transitions among emotions such as from anger to 3.Evaluate strategies to maintain, reduce, or intensify an emotional
satisfaction. response.
4.Understand complex and mixed emotions. 4.Monitor emotional reactions to determine their reasonableness.
5.Differentiate between moods and emotions. 5.Engage with emotions if they are helpful; disengage if not.
6.Appraise the situations that are likely to elicit emotions. 6.Stay open to pleasant and unpleasant feelings, as needed, and to
7.Determine the antecedents, meanings, and consequences of emotions. the information they convey.
8.Label emotions and recognize relations among them.
THE DANIEL GOLEMAN EMOTIONAL INTELLIGENCE MODEL
“Aristotle spoke of the rare ability “to be angry with the right person, to the right degree, at the right time, for the right purpose, and in
the right way.” This is just one example of how emotional intelligence manifests in life.”
(Daniel Goleman,1995)
Goleman (1998) defined Emotional intelligence as ‘the capacity for recognizing our own feelings and
those of others, for motivating ourselves, and for managing emotions well in ourselves and in our
relationships.”
Mixed model is introduced by Daniel Goleman that defines EI as a wide range of competencies and skills
that drive leadership performance. There are four tenets to this model:
Self-awareness is the ability to understand your emotions, recognize their impact and use them to inform
decisions.
Self-management involves controlling your emotions and impulses and adapting to circumstances.
Social awareness is the ability to sense, understand and react to the emotions of others within social
situations.
Relationship management is the ability to inspire, influence and connect with others and to manage conflict.
THE DANIEL GOLEMAN EMOTIONAL INTELLIGENCE MODEL
With the ability to create networks and build relationships, today’s leaders are in
need of the following emotional intelligence competencies:
All of the above models do not contradict, but complement each other. Each of the models
focuses on certain factors. That why for a comprehensive picture and better understanding
of Emotional Intelligence, it is recommended to learn about the listed basic models.
Figure 1 Models of emotional intelligence (EI) and factors that affect EI
Regarding gender difference and emotional intelligence, there are also different opinions among researchers.
Some believe that there is a gender difference (Cabello, et al, 2016). Others are of the opposite opinion, for
instance, studies by Petrides, et al (2010); Petrides and Furnham (2000a); and Goleman (1998) showed that
there is no difference in emotional intelligence between males and females.
Others claim that gender differences in emotional intelligence depend on theoretical approaches and the
instruments used to measure any differences (Lopez-Zafra and Garzia, 2014).
References
Bar-On, R. (2006). The Bar-On model of Emotional-Social Intelligence (ESI). Psicothema, 18, 13-25.
Druskat.V., Wolff.S., (2001), Building the Emotioncil Intelligence of Groups. Harvard Business Review, 79 (30), 80-90
Jane took herself out of the situation and reflected on her feelings. She
tracked them back to an incident that had happened that morning. Her
colleague had wanted some free copies of her CDs and she felt he was
using her.
However, it had only been a fleeting emotion and in the busyness of her
day she had not caught it. Instead, it lay festering inside so that when Jane
next responded to a request from his it colored her response.
By not catching the feeling when it arose and dealing with it then, it came
out later in a snide remark.
However, Jane was at least able to track back to what happened and deal
with it that day.
Later it turned out that she did not feel appreciated. Jonathan never
told her that her contribution was valuable to him and the team. He
thought it was obvious.
There is a strong relationship between emotional intelligence and aspects such as the high
performance of workers, leadership, and age (Bar-On, 2006). Bar-On's research shows that high performers
have significantly higher emotional intelligence than low performers. Successful leadership depends to a
large extent on high emotional intelligence (2006).
Project success is directly dependent on the leadership of the project in which emotional intelligence
emerges as a major trait for project leaders(Rezvani et al., 2016). The link between these concepts
emerges from the fact that they are all linked to leadership. When a leader has emotional intelligence,
whether in projects or not, chances of leadership success are increased. The importance of emotional
intelligence among project leaders is also supported by Obradovic et al. (2013).
A close association exists between emotional intelligence, effective leadership and managerial
success (Sheila et al, 2013). Successful management is closely linked to emotional intelligence of the
leaders. Besides, a significant difference was also found between participants from different cultures,
namely the Eastern and Western cultural backgrounds. This suggests that culture plays a role in shaping the
relationship between emotional intelligence and effective leadership as well as managerial success.
Links Between Emotional Intelligence, Effective Leadership, Gender Difference and Project
Goleman (2004) suggested that effective leaders have a high degree of emotional intelligence.
According to researchers, emotional intelligence is now a necessary identifier of leadership (Groves, 2005).
Emotional intelligence is considered an important set of skills that can help managers in problem-solving and successfully
managing projects (Druskat and Wolff, 2001; Rezvani, et al, 2016).
Morris, in his book, entitled Reconstructing Project Management (2013), wrote that people are an important component of
project management, but it is difficult to assess how people will act in new situations: they have egos and are passionate,
emotional, intent, and make mistakes. Along with the knowledge of project and content, such aspects as self-knowledge,
communication, and emotional intelligence as well as trust between project participants are therefore important (Morris, 2013).
Other researchers also claim that improved emotional intelligence can increase the efficiency of relationships among
stakeholders and thus the success of projects (Mersino, 2003).