MUSIC

A collective term for groups of

idigenous from Mindanao which
means “native.”

A. Lumad C. B’laan
B. Bagobo D. Maranao
How to make a suling?
A. Use any kind of metal
B. Use any kind of wood
C. Use bamboo as the primary material
D. Use brass metal only
A guitar-like made of bamboo,
cut before nod and after next.

A. Gabbang C. Agung
B. Serongagandi D. Tahunggo
It is 2-string plucked lute instruments
made of wood which resembles and
elongated guitar usually having 2
strings.

A. Suling C. Kudyapi
B. Kulintang D. Gabbang
 How is Gabbang played?

A. By direct striking using a mallet

B. By tapping with hands
C. By plucking
D. By blowing
What do you call a large, deep-
rimmed gong, vertically suspended,
hanged in wooden frames?
A. Kulintang C. Gabbang
B. Seronggagandi D. Agung
Which of the following is the songs
that they use for serenading
his/her loved ones.

A. Dikker C. Bayok
B. Ya-ya D. Kalangan
An important chant to be sung by
the wife-to-be during the ceremony
that talks about married life.

A. Lugu C. Kalangan
B. Dikker D. Sa-il/Lunsey
A song of the Yakans sung to put
the baby to sleep.

A. Ya-ya C. Bayok
B. Lullaby D. Chants
A chant-style or chant formula use
in rocking a baby to sleep

A. Lullaby C. Vocal styles

B. Chants D.Musical context
Which of the following instruments make
celebrations and rituals distinctive
among the ethnic groups in Mindanao?

A. Bamboo Ensemble
B. Kudyapi
C.Kulintang ensemble
D. Suling
Is a repeated rhythmic phrase,
typically one shouted or sung in
unison by a crowd.

A. Chant C. Musical context

B. Lullaby D. Vocal style
ARTS
The unique architectural design of a
“torogan” is distinctive among other
structures in Mindanao because:
A. It signifies prestige and wealth.
B. It is a dwelling place of the datu.
C. It has a wing-like ornament called
“sarimanok”
D. It is the ancestral house of upper class
Maranao.
A traditional dance that demonstrate
the various ways of wearing a malong
and its uses.

A. Tinikling C. Singkil
B. Pandanggo D. Kapa malong malong
They are Sea-Gypsies who move from
place to place and not staying in one
area.

A. Maranao C. Badjao
B. Bagobos D. T’boli
Which of the following words is a wing-
like ornament of a torogan flaring out
from the beams?

A. Torogan C. Okkil
B. Panolong D.Kawayan torogan
It is the largest mosque in the
Philippines and also known as the Grand
Mosque.

A. Real Fuerza de Nuestra Señora de Zaragoza

B. Monastery of the Transfiguration
C. Sto. Rosario Chruch
D. Sultan Haji Hassanal Bolkiah Masjid
She is the most famous T’boli dream
weaver who received National Living
Treasures GAMABA and NCCA in 1998

A. Whang Od C. Lang Dulay

B. Fr. Abbot Africa D. Sultan Masjid
A process of dyeing the fabric in
which the yarns have been tie-dyed
before weaving.

A. Takmun C. T’nalak
B. Tangkulu D. Ikat
Comes from old Malayan word which
mean carve or ukit.

A. Okir C. Ikat
B. Panolong D. Kandit
What does a “Sarimanok” of the
Maranaos symbolizes?

A. Good health C. Wisdom

B. Good fortune D. Love
A pattern that evolved from the Indian
stylized bird-like and naga themes and
the Islamic tradition of using flowing
flowers, vines, and geometric patterns as
well as local artisan styles.

A. Saruk C. Okir
B. Kandit D. Pis
It is considered as traditional
Filipino tube skirt of Maranaos.

A. T’nalak C. Baju Lapi

B. Tangkulu D. Malong
PE
How many bamboo poles are
basically needed in Tinikling Dance?

A. 3 C. 2
B. 4 D. 5
This movement is to bring both arm
either to the R and L, that can be done in
shoulder, chest and waist level.

A. Kumintang C. Kuradang
B. Arms in lateral D. Waltz
Heel of front foot close to the big
toe of the rear foot

A. 1 Position
st
C. 5 Position
th

B. 3 Position
rd
D. 4 Position
th
What is the basic position of the arm is
being described, one arm in a half circle
in front, the other arm raised above the
head?

A. 1 Position
st
C. 4 Position
th

B. 2 Position
nd
D. 3 Position
rd
In Tinikling, boys wear
___________________ and a long red
trousers with one leg rolled up.

A. Bahag C. Kamesa de chino

B. Barong Tagalog D. Malong
Example of this are Singkil, Pangalay,
Sagayan, Maglangka, Kappa Malong

A. Mindanao Dance C. Tribal/Ethnic Dance

B. Rural Dance D. Spanish Influence Dance
Which of the following is not a benefit of
a folk dance?
A. Folk dance can be a means for cultural education among
youth.
B. Folk dance performance is a shameful experience.
C. Folk dance provides us a sense of nationalism and
rhythm.
D. Folk dancing can improve one’s fitness.
This traditional Philippine folk dance
imitates the movement of the Tikling bird.

A. Ragragsakan C. Sayaw sa Bangko

B. Tinikling D. Cariñosa
Refers to the dances created and
performed collectively by the ordinary
people and depicts culture, tradition and
heritage to generations.

A. Modern Dance C. Folk Dance

B. Hip hop Dance D. Break Dance
Costume that girl wear in Tinikling
Dance.

A. Balintawak C. Kimona
B. Baro’t Saya D. Maria Clara
Which of the following is NOT true
about dancing?

A. A good skill are needed to gracefully perform the

dance.
B. It helps develop your endurance
C. It is our country’s traditional dance.
D. It make you physically inactive.
What is the proper way of counting every
measure of Tinikling Dance?

A. 1 and 2,3 C. 1,2,3

B. 1,2 D. 1 and 2
Costume that girl wear in Tinikling
Dance.

A. Balintawak C. Kimona
B. Baro’t Saya D. Maria Clara
HEALTH
A form of depression characterized
by alternating mania and depression.

A. Schizophrenia C. Bipolar Disorder

B. Major Depressive Disorder D. Stress
Schizophrenia is a mental illness
characterized by:Schizophrenia is a
mental illness characterized by:

A. Slow reaction
B. Experiencing a feeling of being detached from reality
C. Difficulty in concentration
D. Difficulty in decision-making
Refers to the emotional suffering caused
by a loss, disaster, or misfortune.

A. Grief C. Loss
B. Death D. Misfortune
These are skills that can be used to cope
with stressors and to lessen the harmful
effects of distress.

A. Decision management skills

B. Planning skills
C. Stress management skill
D. None of the above
How can you sympathize with a
person who is in grief?

A. Attend memorial services.

B. Be available during difficult times.
C. Have empathy for the person’s loss.
D. All of the above
In the principle of general adaptation syndrome,
how does a person reacts on alarm stage?
A. A person’s body releases “stress hormones” such
as adrenaline.
B. A person continuously experience stress
C. A person slowly losses the energy to manage
stress
D. A person’s body has already responded to
stressor
 A person who studied for long hours then took and
got an outstanding grade, he may feel happiness
and enjoyment. What kind of stress is being
described in the statement?

A. Emotional Response C. Eustress

B. Distress D. Healthy Response
It refers to the end of the Physical being of a
person that is caused by an illness, aging, or an
accident.

A. Grief C. Death
B. Loss D. Misfortune
The following medical problems and
concerns are linked with negative stress
EXCEPT ONE.

A. Hypertension C. Anxiety
B. Death D. Back Pain
The following are characteristics of a
healthy mind EXCEPT__________.

A. Accepts self, others, and life’s disappointments.

B. Aware of a positive and a healthy response of the
body from a stressor.
C. Incapable of experiencing the full range of human
emotions.
D. Understand individual differences.
Accident, raped and abuse could possibly
lead a person in a _________________.

A. Schizophrenia C. Post-Traumatic Stress Disorder

B. Bipolar Disease D. Stress
What could possibly lead a person in a
post-traumatic stress disorder?

A. Lack of motivation C. Accident

B. Overthinking D. Loss of appetite
How can one reverse the effect of
negative stress?

A. Browsing on social media.

B. Listening to hard rock music.
C. Exercising and eating a healthful diet.
D. Playing online games until one falls asleep.
Thank
You!