ACTIVE

RECREATION:
Indoor and Outdoor
Recreational Activities
Learning Objectives:
At the end of the period, the learners are
expected to:
Identify the different indoor and outdoor
recreational activities;
Consider starting a healthy change of lifestyle;
Appraise the importance of engaging into
recreational activities.
GUESS THE PICTURE
PASS THE BALL!
What do you mean about
“Recreation”?
 RECREATION

Is an activity of leisure.

Often done for enjoyment, amusement or

pleasure and are considered to be fun.

It is an essential element of human

biology and psychology.
What is Indoor Recreational
Activity?
Indoor Recreational Activities
Activities undertaken on the comfort of one’s home
or more specifically indoor and they are to recreate
the mind and soul.
 What about Outdoor
Recreational Activities?
Outdoor Recreational Activities
Refers to leisure activities that take place
in a natural setting and benefit the body,
mind and spirit.
What is lifestyle?

The way a person lives their life on a

daily basis.

Patterns of behavior on how a person

technically lives.

Eating habits, physical activity

participation and recreational choices.
 How will recreational activities help you have
a healthy lifestyle?
• Participation in active recreation
influences a healthy lifestyle.

• Lifestyle change is the best way of

preventing illness and early death.

• Major causes of early death have shifted

from infectious diseases to chronic
lifestyle-related conditions such as heart
disease, cancer, and diabetes.
How to maintain a healthy lifestyle?
 Engage yourself in
regular physical
activity
 Eat healthy foods
Find time to manage
stress
 Follow a good
personal healthy habit
 DEBATE: Which is better?
• Group the students in to 2.
• Each group one choose Indoor or outdoor activities.
• Give them 2 minutes each group to defend and 1
minute each group to argue

Questions:
• Which is better, Indoor or Outdoor Recreational
Activity?
• Why?
Let’s Review

•Does learning about recreational

activity helps you consider to change
your lifestyle?

•How and in what way?

SHORT QUIZ
1. What is the primary reason why one engages in recreational activity?
a. Fun
b. Responsibility
c. Dancing
2. Activities such as camping, hiking, orienteering and swimming are under the category of?
d. Recreational Activity
e. Indoor Recreational Activities
f. Outdoor Recreational Activities
3. Activity within the premises of your comfort zone at home or inside the building is called?
a. Arts and Crafts
b. Indoor Recreational Activities
c. Outdoor Recreational Activities
4. Activities often done for enjoyment, amusement or pleasure and are considered to be fun is called
_________________.
5-9. Give at least 5 examples of Indoor recreational activities.
10-14 Give at least 5 examples of Outdoor recreational activities.
15. True or false, participation in active recreation does not improve a healthy lifestyle?
1. A
2. C
3. Recreational Activity
4. B
5-9. Board games, Table Tennis, Badminton, Volleyball, Bowling,
Computer Games
10-14. Swimming, Fishing, Trekking, Cycling, Hiking, Orienteering,
Camping,
15. FALSE
Wrap-up
Give at least 3-4 sentences about the similarities and differences in
terms of the following:
1. Physical Activity Participation
2. Recreational Choice
3. Benefits of Recreational Activities.

Write it in your P.E Notebook