Quarter 2

WRITTEN WORK #3
MAPEH (Physical Education)
Get ½ lengthwise paper and write the
following:

Q2 WW#3 in MAPEH (P.E)

Name: __________________________ Grade & Section:___________

EXAM RULES

•Observe SILENCE and HONESTY

1 Offense – Warning
st

2 Offense – 5 pts. Deduction

nd

3rd Offense – Paper Confiscation (Zero

Score)
 Directions:
•Choose the letter of the
correct answer. Write
your answers on your
answer sheet.
1. Which of the following health–related fitness
does NOT belong in the group?

A. cardiovascular endurance
B. muscular endurance
C. muscular strength
D. reaction time
2. The following are team sports EXCEPT:

A. hockey
B. football
C. table tennis
D. volleyball
3. Which of the following training principles
refers to the number of exercise sessions per
week?

A. frequency
B. intensity
C. time
D. type
4. The following are the safety measures one needs to
take when setting up the equipment in a volleyball
game EXCEPT:

A. Always warm –up, stretch and cool down.

B. Knee pads are worn by all players at all times.
C. Court is to be cleared of stray balls.
D. Jewelry worn during the competition.
5. What does the acronym FITT stands for?

A.follow, instruct, try, take

B.frequency, intensity, time, test
C.frequency, intensity, time, type
D. full range of motion, intensity, time, test
6. What are the things to consider in preparing
an individualized physical activity program?

A. age and fitness status

B. age and health status
C. age, health and height
D. age, health, and fitness status
7. Which of the following training principles
talks about the duration of the length of the
activity?

A. frequency
B. intensity
C. time
D. type
8. Why does exercise program important?
It can develop better _________________.

A. agility
B. coordination
C. flexibility
D. all of the above
9. Which team sports wherein the players use
their hands to hit a ball back and forth over a
high net?

A. Baseball
B. Softball
C. Basketball
D. Volleyball
10. He was a physical director of the Young
Men’s Christian Association (YMCA) who
invented the team sport volleyball.

A. James Naismith
B. Michael Jordan
C. William Morgan
D. Abner Doubleday
11. How many players are involved in a one
volleyball team inside the court?

A. Five
B. Seven
C. Eight
D. Six
12. The following are examples of basic skills in
volleyball, EXCEPT:

A. Serving
B. Batting
C. Blocking
D. Attacking
13. It is a type of service where the ball is
tossed high enough that a player may jump
before hitting the ball.

A. Jump serve
B. Topspin
C. Underhand
D. Jump float
14. What is a foot fault?

A. When the attacker/spiker touches the 3-

meter line.
B. When the setter touches the ball two times.
C. When the server steps on the service line.
D. When the ball touches by the players four
times
15. This basic skill in volleyball stops the ball of
the opponent’s attack to cross the net.

A. Serving
B. Setting
C. Blocking
D. Attacking
CHECKING
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