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The Digestive SysTem
The Digestive SysTem
SYSTEM
THE DIGESTIVE SYSTEM
• The digestive system is a group of organs working together to convert food
into energy and basic nutrients to feed the entire body.
• Food passes through a long tube inside the body known as the alimentary
canal.
• The alimentary canal is made up of the oral cavity, pharynx, oesophagus,
stomach, small intestines, and large intestines.
• In addition to the alimentary canal, there are several important accessory
organs that help your body to digest food but do not have food pass
through them.
• Accessory organs of the digestive system include the teeth, tongue, salivary
glands, liver, gallbladder, and pancreas.
IDENTIFY
THE
FUNCTION
OF EACH
PART OF
THE
DIGESTIVE
SYSTEM
• The digestive system is one of the largest organ systems in the
It helps us to digest food. Water is essential for carrying nutrients to the various parts of our
body. Dissolved toxins are removed from the body in the form of urine.
PROTEINS
1. Helps in tissue and muscle building
2. Boost up immunity
3. Helps to maintain fluid balance
4. Healing
5. Deficiency- muscle wasting, weight gain,
poor immunity.
6. Sources- milk and milk products, soya bean,
beans, egg, chicken, fish.
CARBOHYDRATES
• Energy giving compound necessary for daily activity
• Necessary for proper working of brain, heart, nervous tissue.
• Types of carbohydrate
• Simple- refined flour, glucose
• Complex- fibres
• Role of fibres: helps in weight reduction, proper bowel
movement and healthy intestine
• Sources: wheat, oats, brans, vegetables, whole cereals and
pulses, fruits
FATS
• The main function is to give energy
• Important for transport of vitamins A, D,E, K
• Covers organs acts as insulators to our vital organs Types of
fats: saturated and unsaturated.
• Saturated- solid at room temperature ghee, butter, coconut oil.
This is bad for our health.
• Unsaturated-liquid at room temperature, good for our health
• Sources: olive oil, rice bran oil, soya bean oil, almonds, fish,
walnuts.
• Deficiency- vitamin deficiency, dry skin, nervous disorders
• Excess- weight gain, elevated blood cholesterol level
VITAMINS AND MINERALS
VITAMINS
DO YOU EAT A HEALTHY
DIET?