RECREATIONAL

ACTIVITIES
 What is Recreational Activities?

refers to all those activities that

people choose to do refresh their bodies and
minds and make their leisure time interesting
and enjoyable.
 Examples of Recreational Activities

Motorcycle
Riding

Walking Meditation
 Examples of Recreational Activities

Playing Games

Reading Dancing
 Recreational activities, as physical
activities, have fitness and health-related
benefits.
 The two popular activities that people do
for rest and recreation are:

SWIMMING MOUNTAINEERING
 The Four Topics under Recreation

• Aquatics
• Mountaineering
• Martial Arts or Self-defense
• Community Recreation
 What is Aquatics?

• Known as Water Sports

• Anything played in water
• Enjoyable for most people in general
 The Importance of Water Sports

• Inculcation of competitive values

• Therapeutic values
• Physiological values
• Safety
DIFFERENT KINDS
OF WATER SPORTS
Different Kinds of Water Sports

Swimming Triathlons
 Different Kinds of Water Sports

Water Aerobics Water Gymnastics

 Different Kinds of Water Sports

Water Polo Synchronized Swimming

Different Kinds of Water Sports

Snorkeling
 UNDERWATER
SPORTS ACTIVITIES
 Underwater Sports Activities

Free Diving Scuba Diving

 SPORTS
PLAYED IN WATER
 Sports Played in Water

Boating Canoeing
 Sports Played in Water

Dragon Boat Racing Rowing

 Sports Played in Water

Kayaking Fishing
 Sports Played in Water

Sailing Surfing
Sports Played in Water

Wakeboarding
 Among all water sports mentioned,
swimming is the most popular sport
taught in school.