ZenTech's "Wellness Wave"

Program

Presented by-
Garima Bana
Dev Pratap
 Introduction

Length: 1 year

Total Money for the Program: $20,000

Our goal is to promote a healthy and balanced lifestyle for

all employees. Through this program, we aim to improve
physical health, mental well-being, and overall job
satisfaction.
 Understanding Wellness

• Wellness is a holistic approach to health, encompassing

physical, mental, and social well-being.

• A well-rounded wellness program can lead to reduced

stress, increased productivity, and a happier work
environment.
 Starting the Program:

First Meeting: We'll have a big online meeting to start the

program.

• Money Needed: $500 for a special guest speaker and

online meeting tools.

Information Packets: We'll send out digital packets with all

the program details.

• Money Needed: $0 (it's all online).

 Physical Wellness Initiatives

• Monthly Fitness Challenges:

1. Step challenge

2. Yoga challenges, and many more

Budget: $1,200 for prizes and tracking platform.

• Gym Membership Discount: Negotiate corporate rates.

Budget: $0 (no direct cost to the company).

 Mental Wellness

• Relaxing Sessions: Every two weeks, we'll have online

sessions to help you relax and feel calm.

Money Needed: $1,800 for paying the instructors.

• Stress Workshop: We'll have a special online class to

learn about handling stress.

Money Needed: $500 for the teacher.

 Nutritional Support

• Healthy Eating Webinar: Conduct a session with a

dietitian.

Money Needed: $500 for the expert's fee.

• Healthy Snacks: Twice a month, we'll provide tasty and

healthy snacks.

Money Needed: $2,400 for the snacks.

 Preventive Health

• Health Screenings: Coordinate with a local clinic for on-

site or virtual screenings.

Budget: $3,000 for screening services.

• Flu Shot Clinic: Host an on-site clinic.

Budget: $1,000 for vaccines and nurse fees.

 Financial Wellness

• Money Class: We'll have a session on how to manage

money better.

Money Needed: $500 for the financial advisor.

• Future Planning: We'll have another session on planning

for retirement.

Money Needed: $500 for the advisor.

 Financial Wellness

• Financial Planning Workshop: We'll have a session on

how to manage money better.

Money Needed: $500 for the financial advisor.

• Future Planning: We'll have another session on planning

for retirement.

Money Needed: $500 for the advisor.

Social and Environmental Wellness

• Team-Building Activities: Organize virtual or outdoor

events.

Budget: $2,000 for event costs and materials.

• Volunteering Opportunities: Coordinate with local

charities.

Budget: $500 for materials and donations.

 Benefits of the Wellness Program

• Experience improved physical and mental health.

• Reduce healthcare costs for yourself and the company.

• Enjoy higher productivity and job satisfaction, leading to

a positive work culture.
Thank you for your attention