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Acupressure Immunity Points
Acupressure Immunity Points
• Breathe out any tensions that you feel are restricting your
lungs from moving fully and naturally
• Hold the breath at the top of the inhalation for a moment, and
feel its fullness
• Then exhale smoothly, letting your hands drift down into your
lap, and relax, feeling the vitality of the breath circulate
throughout your body