Module 2 - Health and Behaviors 2022

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Health and Human Behaviors

June 26, 2024 MPH year I


By: Henok s.1
Outline
Behaviors
 Definitions and concepts
 Types of behaviors

Determinants of human behaviors


 Predisposing factors –psychosocial factors
 Enabling factors
 Reinforcing factors

Role of behaviors in disease prevention

June 26, 2024 MPH year I 2


Leaning outcome
 At the end of this session, you will be able to;

 Define what behaviors mean?

 Describe factors affect human behaviors

 Discuss the role of human behaviors in disease


prevention

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Human Behavior: Definition

What is behavior ????

Behavior- is an action that has specific frequency,


duration, and purpose, weather conscious or
unconscious.
It is both the act and the way we act.

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Behaviors ….
Eg.
Action – drinking/smoking

To say a person has drinking/smoking behavior


Duration –is it for a week/month?
Frequency- how it is repeated?
Purpose –is he/she doing consciously or not

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Dimensions of behavior

1. Time and promptness of the behavior –when?


 Use condom when sexual intercourse with multiple partners
2. Frequency of behavior-how often?
 Use condom every time having….
3. Quality of behavior-correct ?
 Check condom to make certain no leakage, use condom
correctly
4. Range of behavior-how many?
 Use condom, avoid multiple partners, abstinence

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Components of Behavior

Basically human behavior has 3 domains;


A) Cognitive domain (Information)
 Encodes, stores, retrieves, processes information;
 Purpose is manipulation of information
Eg. knowledge, awareness
B) Affective domain= cognition +feeling
eg. Attitude, Beliefs
 Purpose is to create arousal
C) Psychomotor domain - Voluntary muscle
 Psycho-mind , Motor – action

June 26, 2024 MPH year I 7


Behavior….
Note:
1. Involuntary (not purposeful) is behavior

2. Voluntary (purposeful) act is behavior-In health


education we refer only to those voluntary movements
and purposive acts arising out of decisions taken by the
motor center of the brain.
3. The same words ( behavior=action= practice)

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Behavior and health
Well/healthy behavior can promote health
Eg. Physical exercise, BF, seeking treatment, ………..
Ill/unhealthy behavior can harm health
Smoking, chat chewing, excessive alcohol
consumption, unsafe sex, sedentary life style etc.

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Why do we study health behaviour?

 The study of health behaviour is based upon two


assumptions:

 a substantial proportion of mortality and morbidity is


caused due to a particular pattern of behaviour

 and that these behaviour patterns are modifiable

 It is recognized that individuals are the major


producers/contributors of their health

June 26, 2024 MPH year I 10


Why do we study ...........

 Research on health behaviour is based on two main


aims:

i. To gain more general understanding of the reason why


individuals perform a variety of behaviours

ii. To design interventions to improve health


compromising behaviours

June 26, 2024 MPH year I 11


What do we focus on health behaviour studies?

 The focus health enhancing behaviours like:


√ regular exercise, screening, healthy eating etc.

 To health harming behaviours like:


√ smoking, alcohol and drug abuse, and sick role
behaviours such as non-compliance with medical
regimens

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Focus cont…

 A unifying theme across these behaviours has been


that they have long–term effects upon the individuals
health and at least particularly with in the individuals
control

 Epidemiological studies have revealed considerable


variations in who perform these behaviours

 Broadly these factors are divided in to two

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Focus cont…

 Intrinsic factors:
√ Socio-demographic factors, personality, social support,
cognition
 Extrinsic factors which can be divided into two again
as;
√ Incentive structures such as: taxing tobacco, and alcohol
and subsidizing sporting facilities
√ Legal restrictions such as: banning dangerous
substances, fining individuals for not wearing seat belts

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Focus cont…

 The intrinsic factors have received attention in


psychological studies and among these the cognitive
factors have been focused upon as the most important
proximal determinants.

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The role of health behaviours in health outcomes
 A number of studies have looked at the relationship b/n
the performance of a range of health behaviours and a
variety of health outcomes.
For example:
√ A study conducted in Alameda (California) on seven

life styles i.e., avoid smoking, moderate alcohol


intake, sleeping seven to eight hrs at night, regular
exercising, avoiding snacks and eating breakfast
regularly, maintaining a desirable body weight
√ Were together associated with lower morbidity and

higher subsequent long-term survival (Bellock and


Bereslow 1972; Belolock 1973; Berslow and Enstrom
1980).
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Human behavior and disease burden
The world is experiencing shift in…

 Cause of ill- health: Bacteria to Behavior


 Risk factors: traditional risk to modern risk
 Disease burden: Communicable disease to non-
communicable –double burden (for developing
countries)
 Human behaviors plays significant role as a cause as well
as a solutions for existing and emerging problems

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Traditional risk Vs Modern risk

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The behavior-health link becomes clear when
examining the 10 leading risk factors for
preventable death and disease worldwide.

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June 26, 2024 MPH year I 20
According to WHO, 40% of deaths worldwide are
due to these 10 risk factors alone (behaviors).

Global life expectancy could be increased by 5-10


years if we reduce these risks.

June 26, 2024 MPH year I 21


Risk factors translate into disease, disability, and
death—collectively referred as the “burden of
disease”.

Addressing risky behaviors rather than specific


diseases is cost-effective because one risk factor
can result in several diseases.

June 26, 2024 MPH year I 22


Healthy behavior
Health behaviour- is an action that healthy people
undertake to keep themselves or others healthy and
prevent disease.

Aimed to prevent disease

BCC aims to change and maintain behaviours to


healthy

June 26, 2024 MPH year I 23


Healthy behaviors…
In BCC we seek one or more of the following changes;

1 • To start or adapt a new behavior

• To prevent the adoption of a


2
negative or harmful behavior

• To change or modify an existing


3
behavior

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Types of behaviours important for health promotion

Promotive behaviors

Preventive behaviors

Utilization behaviors

Illness behaviors

Compliance behaviors

Rehabilitation behaviors

Community action

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Factors determine human behavior

Human behavior is influenced by a huge range of


factors.
Lawrence Green identified three categories of factors
affecting individual or collective behavior. These are;

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Factors determine human behaviors

Knowledge, attitude,
perception, beliefs, values,
self efficacy etc.

Cultures/ Predisposing
norms factors
Availability,
Behaviors affordability,
accessibility,
resources to
accomplish the
behaviors
Reinforcing
Peer pressure, influential Enabling
people, perceived socialfactors factors
pressures/significant
others/discouragement/enco
uragement

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1. Predisposing factors

 Are antecedents or prior to behavior that provide the


rationale or motivation for the behavior to occur.
Eg. Knowledge, Perception, Belief , Attitude, Values

etc.
They are generally referred to cognitive variables because they

are inside the mind –inside head factors and have to do with
knowing or believing
They are also called psychosocial because they are socially

influenced
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Knowledge or awareness

One`s knowledge of something include some


combination of ;
1. Simple awareness of facts and

2. understanding of how these facts relate to one


another.

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 Knowledge can be viewed as an accurate impression of
some phenomenon. What one
knows

ENCODING STORAGE RETRIEVAL

Getting Retaining Taking


information information information
Perception into memory over time out of storage

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Knowledge ….

Knowledge is necessary but not sufficient in


behavior change.
It is necessary, because, without adequate
knowledge , people may unaware of and concerned
about health problem and unable to manage their
behavior.

June 26, 2024 MPH year I 35


Knowledge…

Simple logic for the specific knowledge is that


before act voluntarily people need to know,

Why they should act?


What actions are needed?
When or under what circumstances?
How to act and where?

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Knowledge …

Therefore, one of the main task in health


education is helping the learner to become
knowledgeable about some health topic.

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Perception
Perception: a process by which
individuals organize and
interpret their sensory
information in order to give
meaning it.

Perception is a means of acquiring


knowledge.

And it is highly subjective

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Perception is subjective

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Skills
√ Skills is the capability of accomplishing something with
precision and certainty.

√ Skills require practical knowledge and ability

√ On many occasions inappropriate or ineffective health


behavior may result from the lack of mastery of specific
skills.

√ Knowledge and skills are interrelated in that skills are the


practical application of essential knowledge

June 26, 2024 MPH year I 40


Attitude

 Social psychologists define an attitude as an enduring


evaluation, positive or negative, of people, objects, or
ideas.
 We are not neutral observers of the world; we evaluate
what we encounter.
 Attitudes are often a matter of good or bad; as soon as you
know what something is, you start to know whether you
like it or dislike it.
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Mucchielli (1970) describes attitude as “a
tendency of mind or of a relatively constant
feeling towards a certain category of objects,
people, or situation.”

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Characteristics of attitude

1) Predisposition- exposure related to an


attitudinal object. No exposure, no attitude
2) Has directions- polar, +ve or -ve, good or bad.

Negative ……………… positive


3) Evaluation-can be evaluated by intensity or
judgment
e.g. Favorable or unfavorable
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Attitude….
4) Changeability-can be changed, not static.
5) Stability or consistency
Stability=related to time

Consistency= sameness of attitude

e.g. “Mood” changed quite often.

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Link between knowledge(K) and Attitude (A)

Feeling/
Knowle sense of Attitude
dge like or
dislike

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Link among knowledge(K) and Attitude (A) and Practice
(P)/Behavior (B)

Learning
hierarchy K A B
Other possibilities

B A K
K B A

June 26, 2024 MPH year I 47


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KAP ….
In health education, we try is to close these gaps by
helping people to practice at least what they know.

Apply cognitive consistency theory

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Cognitive consistency theory
States people prefer to be consistent in their
knowledge, attitude and practice.

“Happiness is when what you think, what you say and


what you do are in harmony”
Mohandas Gandhi

New information creates dissonance between


knowledge, attitude and behavior and this stimulates
alternation in their behaviors consistent with
knowledge and attitude.
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Cognitive consistency …

HE To create dissonance
Kn
Atti Beh
owl
tud avio
edg
e r
e
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Attitude measurement
 Self-reported attitudes- asked direct questions about their
feelings.

 The Likert Scale –is of one the mostly commonly used scale to
measure attitude.

 In likert scale, respondents are asked how strongly they agree


or disagree with carefully selected statements on five point
scale.
 Attitude scale is usually stated in form of statement.
Eg. Condom use increase sexual pleasure.
1. Strongly disagree 2. disagree 3. undecided 4. agree 5.strongly agree
June 26, 2024 MPH year I 53
Belief

Beliefs are what one perceive as a true; it may be


correct or not.
It also refers to a conviction that a phenomenon or
object is true or real.
It is different from knowledge in that it is perceived
whereas knowledge is accepted objective truth.

June 26, 2024 MPH year I 54


Belief…

√ Beliefs are derived from parents, grand parents, and

other people we respect to listen and are accepted as


true.
√ But we accept beliefs without trying to prove that they

are true or false.

June 26, 2024 MPH year I 55


Difficulty index of changing beliefs

It is usually difficult to change those beliefs that


are held by the whole community

Have been deep rooted in the culture

Come from highly respected and trusted sources

Are part of the a religion or traditional medical

system
June 26, 2024 MPH year I 56
Types of beliefs

Any traditional belief held by the community is


bad and must be changed!!
……………………..False
To overcome this, health workers must categorize
beliefs in advance as harmful, neutral and
useful.

Then, they can concentrate on trying to change


only the harmful and encourage the helpful ones.

June 26, 2024 MPH year I 57


Harmful belief: is a belief which damage health.

Helpful beliefs: is a belief which preserves health.

Neutral beliefs: is a belief which neither damages


nor preserves health.

What do you if you are unsure???

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Relationship between beliefs and attitudes

Attitude

Beliefs
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Beliefs Vs attitude ….

√ Our beliefs about things affect our attitude


towards it.

√ Our beliefs, in turn, are influenced by our


attitudes.

√ The judgment as good or bad and worth


carrying out a behavior will depend on the beliefs
about the consequences of performing the
behavior.
June 26, 2024 MPH year I 60
Beliefs Vs attitude ….

 If an individual beliefs the behaviors have good


outcomes (positive beliefs)…………………… +ve attitude

 If an individual beliefs the behaviors have bad


outcomes (negative beliefs)…………………… -ve attitude

June 26, 2024 MPH year I 61


Value
The relative worthy/preference/judgment
individual gives every thing around is known as
value.
Value is something is held to be important or
worth; and prized by an individuals or community.

June 26, 2024 MPH year I 62


Examples of characteristics that can be valued by the
communities

 Being a good mother


 having many children/cattle Value exert strong and
enduring influence on
 Being approved by friends
behaviors. It provides
 masculinity and sexual prowess general guides to
 Being attractive to opposite sex behaviors.
 Having beautiful girl friend

 academically success

 Being a man of God /Allah, success in foot ball events , being

‘modern’ * being healthy


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These values that have advantages for the

self and for the society are known as


positive values.
And these values that are harmful and

disadvantageous are known as negative


values.

June 26, 2024 MPH year I 64


Value conflict and value clarification

 People value life, health. However, in opposite engaged in


unhealthy behavior, for instance, smoking. This reveals
conflict of values=inconsistencies between two or
more values.

 In health education one shouldn’t seek to change values


rather should help people recognize inconsistencies
between and among their values.

 But we can sometimes bring about changes by


emphasizing values which don’t involve health.
 We, often trying to encourage people to think about their
values. This process is called value-clarification
June 26, 2024 MPH year I 65
Relationship between attitude and value

Values are more permanent and resistant


to change than attitudes and beliefs and
they determine attitude.

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Difficult index; Relationship between attitude and value

Values are more permanent and resistant to change than


attitudes and beliefs and they determine attitude.

In terms of difficulty of changing:

Knowledge
Beliefs <
Attitude
Value < <

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Individual ‘s sense of agency: believes about ones own
ability to perform the behavior and its effectiveness

1. Outcome efficacy (outcome expectation)


The beliefs that undertaking the behaviors will
bring a desired health benefit.

Example, the belief that taking a prescribed


medication will reduce your pain.

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2. Self-efficacy or self-confidence: It is your belief in your
ability or competence to perform a behavior.

 For example, can you remember to take the medication?


And can you discipline your self to exercise regularly?

3. Behavioral intention-is the willingness/ readiness to


perform a certain behavior provided that enabling factor is
in place.

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2. Enabling factors

√ Enabling factors are those antecedents to behavior

that facilitate a motivation to be realized.


√ They help individuals to choose, decide and adopt

behaviors and may be barriers and assets to


needed changes.
√ The absence of enabling conditions inhibits

action.
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Enabling ….

Sometimes a person may intend to perform but


still not do so. This is because of the influence of
enabling factors such as time, money,
equipment, skills and health services.

June 26, 2024 MPH year I 71


They includes
√ Availability, accessibility and affordability health care
√ New skills
√ Resources. Eg. Time, money, transportation etc.

1. What is enabling factors to prepare home made ORS?


2. What are the enabling factors to promote condom use?
3. What are enabling factors to promote quitting of
smoking ?

June 26, 2024 MPH year I 72


Note: Behaviors which involve spending
much time, money, requiring new skills
or conflict with existing practices will be
more difficult to promote than those
which are simple to carry out or fit with
the existing practices.

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Enabling …

In behavior change communication be sure that


enabling resources are readily available in the
community of interest.

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3.Reinforcing factors

Reinforcing factors are those factors subsequent to


a behavior that provide the continuing reward or
incentives for the behavior to be persistent and
repeated.
Positive or negative feedback and is support
socially or by significant others after it occur.

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Significant others
Can also be called relevant others or influential
others.
These are people who are significant (determine or
influence) the behavior of others to encourage or
discourage to do something.
Eg.
The woman does not adopt FP because her
husband disapproves.
The young man who starts smoking because his
friends encourage him to do so.
June 26, 2024 MPH year I 76
Friends Traditional
healers

Grand Religious
parents leaders

Husband

I want to use FP, but…

The influence of social pressure (circle of influence)

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Summary of factors affect human behaviors

Predisposing
create intention to
factors
act

Realizes the
Enabling factors
intentions

Encourage behaviors
Reinforcing factors to persist

Sustainable behavior

Remember: Any given behavior can be explained as a function of


the collective influence of these three factors
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Theoretical sequence to address determinants of
behaviors

• Knowledge, attitude, beliefs, values

Predisposing factors
In practice simultaneously
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Educational approaches to behavior change

Determinants • Approaches to change


of behaviors
•Direct communication with target individuals-
Predisposing factors educational approaches

•Organization change, avail services,


Enabling factors accessibility, advocacy , resource mobilization

•In direct communication with the social


Reinforcing factors environments , influential peoples

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Role of behaviors in disease prevention

Primary prevention
• Promotive behaviors
• Preventive behaviors
• Utilizations behaviors
• Community actions

Secondary prevention
• Illness behaviors
• Compliance behaviors

Tertiary prevention

• Rehabilitation behaviors

June 26, 2024 MPH year I 81


Further reading materials
1. Lawrence W. Green et al. 1980. Health education planning
a diagnostic approach

2. Randall R. Cottrell, James T. Girvan, James F. McKenzie


2006. Principles& foundations of health promotion and
education. Third ed. USA.

3. BruceG, Wlter H, Nell H. Introduction to Health education


and Health promotion;2nd edition, 1984
4. Ramachandran L. and Dharmalingam. T. 1995. Health
education’s new approach.
June 26, 2024 MPH year I 82
u !!
k yo
a n
Th

June 26, 2024 MPH year I 83

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