Mental Health

Burout Nursing

Ruscu Alina
 MENTAL HEALTH Burnout

Always feeling tired and

Loss of appetite and sleep
fatigued

Dreading going to work Increased anxiety and

Constant panic depression.

Feeling apathetic about Emotional and physical

helping others exhaustion
BURNOUT
Nurse burnout is a serious job-
related condition that can have
major consequences for nurses
and their patients.
Unfortunately, burnout in
nursing is on the rise, making
it more important than ever to
understand how to manage
and prevent this condition
It's important to remember that
burnout or compassion fatigue
is a result of working
conditions — not a failure or a
lack of compassion or work
ethic on your part.
• Mental and physical
exhaustion
• Mental distance from the job
• Cynicism about the job
• Reduced efficacy in the
workplace
It's easy to see why this
phenomenon is so common in
nursing. Nurses often work
long hours performing tasks
that are both physically and
emotionally demanding.
What's more, the work nurses
perform can have important
and even life-or-death
consequences for patients,
significantly adding to
workplace stress.
 What Leads to Burnout in Nurses? Burnout can also be
Some causes are inherent caused by moral injury -
to the job: providing which is a psychological
compassionate care, wound that happens when
working long hours, a person feels they must
changing shift schedules, take actions, or witness
and being on your feet for actions, that violate their
hours at a time can all deeply held moral beliefs.
place serious demands on
nurses.

challenges of knowing
systemic challenges facing what kind of care your
the health care system. For patients need but being
instance, aging baby unable to provide that care
boomers and the pandemic due to factors beyond your
have increased the demand control.
for nursing professionals.
Nurse Burnout Prevention and Management

Fortunately, despite the serious

consequences of nurse burnout, ?????????????
it's possible to manage this
condition by paying attention to
your mental and physical well-
being. The best way to manage
nurse burnout is through
prevention. Learning to identify
the early warning signs is the first
step toward avoiding a problem
that puts you and your patients at ????????????????????
risk.
MENTAL HEALTH INFOGRAPHICS
 How to Prevent Nurse Burnout

If you notice any of the

early warning signs of
nurse burnout, a few
strategies can help you Avoiding Burnout
resolve it before it Begins With
becomes a more serious Awareness
problem. If you're already
suffering burnout, these
strategies can help you
alleviate your symptoms
and get back to enjoying
your job and providing the
best patient care possible:

Mars is a cold place

Burnout is a serious issue among nursing professionals.
Fortunately, there are plenty of warning signs that
individuals can spot in themselves and their colleagues.
If you suspect that you or a fellow nurse are
experiencing burnout, communicate with your manager
so that changes can be made to your work schedule
and situation before there’s a serious problem.
 Nurse burnout: why it matters and how to fight it

Mercury is the Mars is actually

smallest planet 01 04 a cold place

Venus has a It’s a gas giant

beautiful name 02 05 and the biggest

Saturn is the Neptune is the

ringed one 03 06 farthest planet
 MENTAL HEALTH INFOGRAPHICS

Mercury Saturn Venus Jupiter

Venus has a beautiful Jupiter is a gas giant

Mercury is the closest This ringed planet is
name and is the and the fourth-
planet to the Sun and composed of
second planet from brightest object in the
the smallest one hydrogen and helium
the Sun sky
 43% of RNs Burnout Statistics
working in
50% of RNs have
hospital settings
considered leaving the
experience
profession.
symptoms of 37% of nurses
emotional providing direct
exhaustion. patient care in
nursing home
33% of RNs settings experience
providing direct burnout.
patient care in
hospital settings
Over half of nurses are
experience
dissatisfied with their
burnout
retirement benefits, and
over 40% say they’re
dissatisfied with their
health benefits.
 How to combat burnout in nursing.

Ask for help

Identify the Take a break
signs

Take care of
Reignite your
yourself
passion for
nursing
Get exercise

Learn to say Request training

“no."

Eat well
T Thank you!

Be kind !

Relax!

Take a deep breath!

 Our Team

RUSCU ALINA
Tamas Mara
 MENTAL HEALTH Useful Links :

https://newint.org/features/2012/05/01/mental-health-
illness-facts-figures-percentages

https://www.nami.org/About-Mental-Illness/Mental-
Health-by-the-Numbers/Infographics-Fact-Sheets

https://www.wgu.edu/blog/nurse-burnout-why-matters
-how-to-fight-it1912.html#close

https://www.wgu.edu/blog/nurse-burnout-why-
matters-how-to-fight-it1912.html#close
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