GROUP 5 PRESENTATION

NOCELO, FRENCES LAARNI

AQUINO, JOANA ROSE
MIANA, CAROLLYN G.
BUEN, KRIZEL JOY
OLIVEROS, BEVERLY
UNIT V
DRILLS AND
ORTERAS, SUNSHINE
GUALON, ELOIZA

TERMINOLOGIES
OF BADMINTON
BEED3A | PSUSM
 DISCUSSION CONTENT
BADMINTO
N

DRILLS TERMINOLOGIES
• BADMINTON DRILLS FOR
PRACTICING SHOTS
• BADMINTON DRILLS TO
BUILD REFLEXES AND
AGILITY
• BADMINTON DRILLS FOR
FOOTWORK
• BADMINTON DRILLS TO
HAVE FUN
 INTRODUCTION
● Badminton is a fast-paced racquet sport that combines agility,
precision, and strategy. Played either in singles or doubles, the
objective is to score points by sending a shuttlecock over the net
and into the opponent's court. With origins traced back to
ancient civilizations, badminton has evolved into a highly
competitive and popular sport worldwide, known for its
dynamic rallies, lightning-quick reflexes, and a diverse set of
strokes. Whether played recreationally or at a professional level,
badminton offers a thrilling mix of athleticism and finesse,
making it an engaging sport for players of all ages and skill
levels.
 1
BADMINTON
DRILLS
BADMINTON DRILLS
FOR PRACTICING
SHOTS
 CLEAR STATIC DRILL
● This drill is intended for two players, which will both
perform the drill together. You should both place
yourselves at a point in the backcourt. In order to have an
easier time keeping a reference of where you have to be, it
is recommended that you stay either in the intersection
between the center service line and the backline or in the
intersection between the side singles line and the
backline.
 CLEAR NON-STATIC DRILL
● A variation of the above also includes some movement to
make it more challenging and also more similar to real
game situations. In this drill, you both move from one
back corner of the court to the other back corner of the
court. One of you will always shoot parallel clears, whilst
the other will always shoot diagonal clears. After a bit,
you can switch roles so however was first shooting
parallel clears shoots diagonal clears and the other way
around.
 DROP STATIC DRILL
● This drill is very similar to the clear static drill, but with
the difference that one of the players is in the net instead
of in the backcourt. In this drill, one player performs drop
shots, whereas the other player performs net lift shots.
The idea, though, is that both have a defined
location/corner of the court and that the shuttle has to
travel from one to the other. This drill will be more useful
to the person performing the drops, but the player on the
net lifting the shuttles can also take advantage of it.
DROP DRILL WITH STATIC NET PLAYER
● In this drill, the player in the net stays in the
same position all the time. However, the player
performing the drops move all around the back
of the court, so the player lifting the shuttle can
decide where he or she sends it. This drill
approximates better real game situations as the
player performing the drops will have to move
around in order to catch the shuttle.
DROP AND NET DRILL WITH STATIC NET
PLAYER
● This is the same drill as the previous one, but an extra
step is added. Instead of always lifting the shuttle to the
end of the court, the static net player will combine lift
shots with net shots. The player performing the drill will
then have to move from the front of the court to the back
of the court, always returning the shuttle to the position of
the static net player. The net player can either do the shots
alternatively (one lift, one net, one lift, one net…) or
randomly, so more difficulty is added.
BADMINTON DRILLS
TO BUILD REFLEXES
AND AGILITY
DROP AND LIFT NON-STATIC DRILL

● In this drill, the two players play an

equally active role in the exercise. The
drill is similar to the previous one, but
both players will move from the front to
the back of the court. The sequence will
be as follows:
● Player 1 serves a high serve.
● Player 2 returns a drop shot.
● Player 1 returns a net shot.
● Player 2 returns a lift shot.
● Player 1 returns a drop shot.
● Player 2 returns a net shot.

After this, player 1 will return a lift shot, which will leave the drill
in the same position as it was in the start with a high serve. The drill
will continue onwards until somebody misses a shot.
 NET STATIC DRILL
● In this drill, both players are nearby the net and try to do a
continuous rally by sending the shuttle back and forth
with net shots. The focus during this drill should be on
proper net shot technique.
SERVING CHALLENGE DRILL
● This badminton drill is performed by locating boxes in different
positions of the court. The aim should be to get as many shuttles
in the boxes as possible. To make this more interesting, you can
compete against other players and try to see who gets more
shuttles inside the boxes. Another additional step to make it
more interesting is to give a different value to the different
boxes. For example, if you have boxes of different sizes, you
can give the smallest size boxes more points as it is more
difficult to hit the target with a smaller box.
MULTIPLE SHUTTLES – OVERHEAD
STROKES
● This drill requires the help of an additional person (the feeder)
and as many shuttles as you can get your hands on. The feeder
will feed you the shuttle in all the area of the backcourt. Your
aim is to hit every shuttle correctly and with maximum intent. It
is recommended to go back to the center of the court after each
shot in order to bring real game situations into play. You can
alternate between forehand and backhand shots, also combining
clears, drops and smashes.
MULTIPLE SHUTTLES – NET PLAY

● This drill requires also the help of an additional person (the

feeder) and as many shuttles as you can get your hands on. The
feeder will feed you the shuttle in all the area of the net. Your
aim is to hit every shuttle correctly and with maximum intent. It
is recommended to go back to the center of the court after each
shot in order to bring real game situations into play. You can
alternate between forehand and backhand shots, also combining
net shots, kill shots and lift shots.
 WALL RALLY DRILL

● To perform this drill, you only need your racket, an old shuttle,
and a wall. The idea of this drill is to hit the shuttle against the
wall and try to keep it in the air for as long as possible, while
also combining different types of shots.

● This drill will not only help you in practicing your shots, but it
will also help your endurance and also your reflexes, as the
shuttle will bounce very fast and sometimes in an unexpected
direction from the wall.
BADMINTON DRILLS
FOR FOOTWORK
 SHADOW BADMINTON

● To perform this drill, you basically move from the center

of the court to all the six corners performing the proper
footwork. Ideally, you want to perform this exercise with
a partner. The partner stands in front of you and directs
you to the next corner of his or her choice. This way you
don’t need to decide by yourself where the next
movement needs to be.
 SHADOW BADMINTON

● You can also make this drill more focused and only move
from the center to one corner and back to the center. You
can also combine two movements in one, for example,
going first to your forehand front corner and then to the
forehand side, mimicking what would happen if you first
had to catch a drop shot and you decided to lift it and then
had to react to a smash.
TURN AROUND AND CATCH THE BALL

● You start with the waiting position but facing the back of
the court instead of the net. The other person is on the net
on your side of the court. You need to turn around with a
jump. While performing this turn, the feeder will throw
you the ball somewhere close to you. When landing after
the turn, you should be doing what is called a split-step or
split jump, and you need to move quickly and try to catch
the ball with your hands.
CATCH THE BALL WHILE IT FALLS

● Another similar drill is to get into a waiting position. Your

partner will then drop the ball from the top and you have
to catch it before it touches the floor. The drill can be
made more complicated by forcing the ball to be caught
from the top or by starting with your hand on your back.
 SPLIT STEP “DANCE”
● This drill can improve your agility. Starting from the split
step position, the idea is to move one of your two feet one
step in front, while also crossing it in front of the other. It
is a step forward but diagonally. Once that is done, you
then move the foot back to the initial position. The trick
here is doing this as fast as possible while still performing
it properly, thus not moving the other foot from its
position. In the following video, you will find the
explanation and demonstration, plus some other smaller
exercises to improve your agility.
BADMINTON DRILLS
TO HAVE FUN
 KING OF THE COURT
● In this drill, one person starts as a king of the court, while all the others
start a queue to become the challengers. The first challenger steps on the
court and plays a normal rally with the king of the court.
● If the king of the court wins the rally, he adds a point to his or her score,
while the challenger has to leave the court and has his or her position
taken by the next challenger.
● If the challenger wins the rally, he becomes king of the court, moves to
the other side of the court and adds a point to his or her score. The king
of the court moves out from the court joining the queue of challengers,
while the first new challenger moves into the court to challenge the new
king of the court.
 HALF-COURT SINGLES
● This drill is also very useful if you are a bit short of space
to train singles. Instead of having to use a full-court, you
can do half-court singles. This drill will help with
resistance because the rallies tend to be longer. It will also
help with shot accuracy because you are playing on only
half the surface and therefore you need to focus on the
landing position of your shots.
 2 VERSUS 1
● This is a great exercise if you are a better player than the
people you are training with. In this drill, you play against
two other players, both you and them playing within the
singles court. Your two opponents will play in a front-
back situation, which means that you will be very
pressured and will not be able to do any lazy shots to
recover.
 KNOCK-OUT
● This is a fun game to play in order to shake things and
change a bit the rules of badminton. In this game, there
are four players playing in a doubles court, but instead of
playing in couples, you each own half of your court and
you play by yourself. If a player misses the shot or if the
shuttle lands on his part of the court, that player loses a
point. Usually, there is a fifth player waiting outside of the
court and that player would take the position of the player
that has just lost the rally.
 2
BADMINTON
TERMINOLOGIES
 BADMINTON TERMS
● Alley - side-extension of the court by l½ feet on both sides
that is used for doubles play.
● Back Alley - Area between the back boundary line and the
long service line for doubles.
 BADMINTON TERMS
● Backcourt - the back third of the court, in the area of the
back boundary lines.
 BADMINTON TERMS
● Bird or birdie - another name for the shuttlecock.
 BADMINTON TERMS
● Carry - An illegal tactic, also called a sling or throw, in
which the shuttle is caught and held on the racket and then
slung during the execution of a stroke.
 BADMINTON TERMS
● Center Line - Line perpendicular to the net that separates
the left and right service courts.
 BADMINTON TERMS
● Clear - A shot hit deep to the opponent’s back court.
 BADMINTON TERMS
● Court - Area of play, as defined by the outer boundary
lines.
 BADMINTON TERMS
● Drive - A fast and low shot that makes a horizontal flight
over the net.
 BADMINTON TERMS
● Drop - A shot hit sohly and with finesse to fall rapidly and
close to the net on the opponent’s side.
 BADMINTON TERMS
● Fault - A violation of the playing rules, either in serving,
receiving, or during play (see common faults listed
below).
 BADMINTON TERMS
● Flick - A quick wrist and forearm rotation that surprises an
opponent by changing an apparently soft shot into a faster
passing one; used primarily on the serve and at the net.
 BADMINTON TERMS
● Forecourt - Front third of the court, between the net and
the short service line.
 BADMINTON TERMS
● Hairpin Net Shot - Shot made from below and very close
to the net with the shuttle rising, just clearing the net, and
then dropping sharply down the other side. The shuttle’s
flight approximates the shape of a hairpin
 BADMINTON TERMS
● Halfcourt Shot - A shot hit low and to midcourt, used
effectively in doubles against the up-and-back formation.
 BADMINTON TERMS
● Kill - Fast, downward shot that cannot be returned; a
"putaway."
BADMINTON TERMS
● Let - A legitimate cessation of play to allow a rally to be replayed.
● Long Service Line - In singles, the back boundary line. In doubles a line 2 l/2
feet inside the back boundary line. The serve may not go past this line.
● Match - A series of games (at U.S. Olympic Festival-’93 it is three out of five), to
determine a winner. Midcourt - The middle third of the court, halfway between
the net and the back boundary line.
● Net Shot - Shot hit from the forecourt that just clears the net and drops sharply.
● Push Shot - Gentle shot played by pushing the shuttle with little wrist motion,
usually from net or midcourt to the opponent’s midcourt.
● Racket - Instrument used by playerto hit shuttlecock Weight:About3 ounces.
Length: 27 inches. Made of: Ceramic, graphite, or boron frame; beef-gut string.
Cost: $60-$175 (unstrung).
BADMINTON TERMS
● Rally – this occurs when the players hit the bird back and forth several times before one side
scores a point
● Serve or Service – players put the shuttlecock into play for points by “serving” it to
opponents, hitting it over the net into a special part of the court near their opponent
● Service Court - Area into which the serve must be delivered. Different for singles and
doubles play.
● Short Service Line - The line 6 l/2 feet from the net which a serve must reach to be legal.
● Shuttlecock - thje name for the object that players hit, made of a ball of cork or rubber with
a crown of feathers in an open conical shape.
● Smash – when a shuttle is floated high into the air, a player has time to unleash a powerful
overhand shot straight to the floor of the opposing court
● Wood Shot - a shot that results when the base of the shuttle is hit by the frame of the racket.
Once illegal, this shot was ruled acceptable by the International Badminton Federation in
1963.
Thanks for
Listening
GODBLESS!