Knowing Me - Knowing

You:-
 An Introduction
to:-

EMOTIONAL

INTELLIGENCE
 Emotional Intelligence has
been defined as

Emotional Intelligence refers to the capacity for

recognising our own feelings and those of others,
for motivating ourselves, and for managing
emotions well in ourselves and our relationships.

Daniel Goleman 1988

Self Awareness –
What make me ……?
Emotional Intelligence
–
Self Awareness
Self Awareness:-
 Self Awareness –
The JOHARI Window

NAME HOW YOU

ARE VIEWED
AGE

FAMILY ANNOYING HABITS

HOBBIES PERSONAL HYGENE

BELIEFS
YET TO HAVE
HEALTH EXPERIANCES

FEARS POTENTIAL
FINANCE
Self Awareness:-
Emotional Intelligence
–
Self Management
 Self Management –
Managing your Emotions
 Self Management –
Taming the Amygdala
Emotional Intelligence
–
Social Awareness
 Social Awareness –
Understanding Others
 Social Awareness –
Understanding Others

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 Social Awareness –
Understanding Others

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Emotional Intelligence
–
Relationship
Management
Relationship Management –
Motivation – The Golden
Circle

The Golden
Circle
Relationship Management –
Motivation – The Golden
Circle
Relationship Management –
Motivation in the Workplace
 Relationship Management
Manager – Employee
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Self Awareness –
What make me ……?
Knowing Me - Knowing
You:-