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PNF 3 new
PNF 3 new
Dr.Ikram
LOWER TRUNK
UPPER TRUNK
Scapular Pattern
Anterior elevation – posterior depression
Posterior elevation – anterior depression
Anterior elevation
Elongated & End Position
Functional Activities
• This scapula pattern facilitates rolling forward,
reaching in front of the body, and gait-related phases.
Posterior depression
Elongated & End position
FUNCTIONAL ACTIVITIES
This scapula pattern activates trunk extension, rolling
backward, using crutches while walking, and pushing
up with a straight trunk. When a patient moves from
a wheelchair to a bed he/she may use anterior
depression of the scapula.
Anterior Depression
Functional Activities
Rolling forward, reaching forward, throwing a ball in sport activities,
reaching down to the feet to take off socks and shoes.
Posterior elevation
Functional activities
• Moving backward, reaching out before throwing
something, and putting on a shirt are activities that
show these movements of the scapula.
Pelvic diagonals