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Lecture 10
Lecture 10
Lecture 10
Lipids
Hydrophilic
(soluble)
Hydrophobic
(not soluble
= lipophilic)
Cholesterol
• Up to 40% of mammalian cell membranes
• Small polar head makes it weakly amphipathic
Hydroxyl group
is a very small polar
(hydrophilic) head
Rigid steroid
hydrocarbon
ring structure
Flexible
Nonpolar
hydrocarbon
(hydrophobic)
chain
9
Glycolipids
• Pattern of sugar residues is variable
• Always in outer leaflet of cell membrane, &
inner leaflet of organelles
Hydrophilic
(soluble)
Hydrophobic
(not soluble
= lipophilic)
Sterols or Steroids
• Sterols or steroids contain 4 fused hydrocarbon rings called
cyclopentane perhydro phenanthrene rings and a long side chain
• Examples: Cholesterol (animals), stigmasterol (plants),
campesterol (plants), sitosterol (plants), ergosterol (plants)
• Cholesterol helps in absorption of fatty acids, sex hormones,
vitamin D and bile salts
• Excess of cholesterol in blood causes atherosclerosis
Cholesterol
Fat-like substance present in food
Present in all cells of body and in large amounts in brain and
nerve tissues
If consumed in excess it will cause cardiovascular diseases
Normal blood cholesterol level for adults should be below
200 mg/100 mL blood
Functions of cholesterol
Precursor of all steroid hormones (sex hormones)
Precursor of vitamin D,7-dehydrocholesterol which is present in skin
and gets converted to vitamin D upon UV irradiation
Required for formation of bile
Essential constituent of cell membranes
Sources of cholesterol to human body
Synthesis in liver
Food rich in cholesterol (animal foods only – whole milk, butter,
ghee, cream, egg yolk, organ meat, shell fish)
Lipoproteins
Lipid-protein complexes are called lipoproteins
Includes
Chylomicrons (Least amount of protein)
Very Low Density Lipoproteins (VLDL) (Low amount of
protein)
Low Density Lipoproteins (LDL) (Moderate amount of
protein)
High Density Lipoproteins (HDL) (Higher amount of
proteins)
LDL is the main carrier of cholesterol – increase in
LDL increases the risk of heart disease
HDL helps in lowering cholesterol levels
LDL/HDL ratio of less than 3 is desirable
Lipoproteins
• Cholesterol is carried in the blood by molecules called lipoproteins.
– Low density lipoprotein (LDL)
• Often referred to as bad cholesterol
• LDL carries cholesterol from liver to cells
• If too much is carried, too much for the cells to use, there can be a
harmful buildup of LDL
• This lipoprotein can increase the risk of arterial disease if level is too
high
• Most human blood contains approximately 70% LDL – this may vary
depending on the person
– High density lipoprotein
• Often referred to as good cholesterol
• HDL prevents arterial disease
• HDL carries cholesterol away from cells and carry back to liver. In the
liver, cholesterol is either broken down or expelled from the body as
waste.
Fatty acids
• Fatty acids are carboxylic acid with a chain of more than four carbon atoms ending
with COOH group
• Two types of fatty acids based on their availability
– Non-essential fatty acids: Fatty acids which can be synthesized in human body
– Essential fatty acids: Fatty acids which cannot be synthesized in human body
(linoleic, linolenic and arachidonic acid)
– Plants can synthesize all fatty acids
• Two types of fatty acids based on their structure
– Saturated fatty acids:
• they do not have double bonds, their melting point is high (e.g., palmitic
acid and stearic acid)
– Unsaturated fatty acids:
• They have one or more double bonds. Have low melting points.
• Oleic acid has one double bond, linoleic acid has 2 double bonds and
linolenic acid has 3 double bonds and arachidonic acid has 4 double bonds
• Fatty acids with more than one double bonds are called polyunsaturated
fatty acids (PUFA).
Fatty acids
• Consists of chain of carbon atoms with methyl (CH3) group at
one end and carboxyl (COOH) group at other end
• Short chains or long chains (12 – 22 carbon units)
• Saturated fatty acid – single bonds between carbon atoms
– E.g. Stearic acid, Palmitic acid, Myristic acid, Butyric acid
• Unsaturated fatty acid – one or more double bonds between
carbon atoms
– Monounsaturated fatty acid – only one double bond
• E.g. Oleic acid – omega-9-fatty acid (grountnut oil, olive oil, corn oil)
– Polyunsaturated fatty acid – more than one double bonds
• E.g. Linoleic acid (2), Linolenic acid (3), Arachidonic acid (4) – groundnut
oil, soyabean oil, sesame oil, animal fats, tuna fish, salmon fish
– Higher the number of double bonds, higher the unstable the fat is
– Double bonds are highly reactive to oxygen and polyunsaturated
fat / oil becomes rancid (spoiled) soon
Omega-3 and Omega-6 fatty acids
• Omega (w) is last letter of greek alphabet used by scientists to
name fatty acids
• End most double bonds are on 3rd and 6th carbon from methyl end
• Diet having right proportion of omega 3 and omega 6 fatty aids
helps in reducing blood cholesterol levels
• Omega-3 fatty acids
– Polyunsaturated fatty acids
– Olive oil, fish oil, mustard oil, soya bean, flax seed, fenugreek seeds,
mackerel, black gram, rajma, and green leafy vegetables
– 3rd carbon from the methyl end have double bond
– Linolenic acid (18:3 w3) – 18 carbon length, last double bond between
3rd and 4th carbon from the methyl / omega end (Soyabean oil, seasame
oil, butter)
– Eicosapentaenoic acid (EPA) (20:5 w3) – 20 carbon length, last double
bond between 3rd and 4th carbon from the methyl / omega end (fish oils)
– Eating 200-300 g of fish per week or 15-20 g of flax seeds daily meets
RDA (0.5-1.0 g/day of omega-3 fats)
Omega-3 and Omega-6 fatty acids
• Omega-6 fatty acids
– Polyunsaturated fatty acids
– Safflower, sunflower, cottonseed, corn, sesame, and
groundnuts
– 6th carbon from the methyl end have double bond
– Linoleic acid (18:2 w6) – 18 carbon length, first double
bond between 6th and 7th carbon from the methyl / omega
end (safflower, sunflower, salmon, tuna, cottonseed,
corn, soyabean, groundnut)
– Arachidonic acid (20:4 w6) – 20 carbon length, first
double bond between 6th and 7th carbon from the methyl /
omega end (Animal fats, groundnut)
Omega-3 and Omega-6 fatty acids
Biological Function of Lipids
• Lipids serve as the reservoir of energy because of the following
features:
• High energy content – the calorific value is 9 kcal/gm as
compared to carbohydrates which have calorific value of 4
kcal/gm
• Storage in concentrated or in water free state in the tissue as
compared to carbohydrates, which are highly hydrated and
cannot be stored in such concentrated form
• As structural component of cell membrane
• As transport form of various metabolic fuel
• As protective coating on the surface of many organs such as
kidney against injury
• To facilitate the absorption of the fat soluble vitamins (vitamins
A, D, E and K)