COMPASSION

AND
RESILIENCE
 COMPASSION
( PAKIKIRAMAY )
 Recognizing the suffering of others and
then taking action to help.
 It’s a tangible expression of love for
those who are suffering or in need.

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There are number of different steps you can take
to show compassion to others.
 Speak with kindness
 Apologies when you’ve made mistake
 Listen carefully and without judgement
 Encourage other people
 Offer to help someone
 Be happy for someone else’s success
 Accept people for who they are
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 RESILIENCE
( KATATAGAN )
 the capacity to withstand or to recover quickly from
difficulties; toughness
 the process and outcome of successfully adapting to
difficult or challenging life experiences, especially
through mental, emotional and behavioral flexibility
and adjustment to externa and internal demands

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GROUP
ACTIVITY
OVERCOMING
NERVOUSNESS​
Confidence-building strategies
ENGAGING THE
AUDIENCE

Make eye contact with your audience to create a sense of intimacy

and involvement
Weave relatable stories into your presentation using narratives
that make your message memorable and impactful
Encourage questions and provide thoughtful responses to enhance
audience participation
Use live polls or surveys to gather audience opinions, promoting
engagement and making sure the audience feel involved

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SELECTING
VISUAL AIDS
Enhancing your presentation

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EFFECTIVE DELIVERY
TECHNIQUES​
Voice modulation is a powerful tool in public Effective body language enhances your
speaking. It involves varying pitch, tone, message, making it more impactful and
and volume to convey emotion, emphasize memorable:
points, and maintain interest:
• Meaningful eye contact
• Pitch variation​
• Purposeful gestures
• Tone inflection​
• Maintain good posture
• Volume control
• Control your expressions

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NAVIGATING Q&A
SESSIONS

• Know your material Maintaining composure during the

in advance​ Q&A session is essential for projecting
confidence and authority. Consider the
• Anticipate common following tips for staying composed:​
questions​
• Stay calm​
• Rehearse your responses
• Actively listen​
• Pause and reflect​
• Maintain eye contact

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SPEAKING IMPACT​

• Your ability to communicate effectively will leave a lasting impact on your

audience​
• Effectively communicating involves not only delivering a message but also
resonating with the experiences, values, and emotions of those listening

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DYNAMIC DELIVERY​

• Learn to infuse energy into your delivery

to leave a lasting impression​ Metric​ Measurement​ Target​ Actual​

• One of the goals of effective Audience

communication is to motivate your # of attendees​ 150​ 120​
attendance​
audience
Engagement dur
Minutes​ 60​ 75​
ation​

Q&A
# of questions​ 10​ 15​
interaction​

Positive
Percentage (%)​ 90​ 95​
feedback​

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FINAL TIPS & TAKEAWAYS​

Consistent rehearsal​ 1. Seek feedback​

• Practice makes perfect, so strengthen your familiarity with the 2. Reflect on performance​
presentation​ 3. Explore new techniques​
Refine delivery style​ 4. Set personal goals​
• Pacing, tone, and emphasis​ 5. Iterate and adapt
Timing and transitions​
• Aim for seamless, professional delivery​
Practice audience
• Enlist colleagues to listen & provide feedback​

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SPEAKING ENGAGEMENT METRICS​

Impact factor​ Measurement​ Target​ Achieved​

Audience interaction​ Percentage (%)​ 85​ 88​

Knowledge retention​ Percentage (%)​ 75​ 80​

Post-presentation surveys​ Average rating​ 4.2​ 4.5​

Referral rate​ Percentage (%)​ 10​ 12​

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THANK YOU
Brita Tamm​

502-555-0152​

brita@firstupconsultants.com​

www.firstupconsultants.com