YOGA DAY

By – Laxya
Verma
YOGA DOES NOT JUST
IMPACT YOUR HEALTH
MENTALLY BUT ALSO
PHYSICALLY AS WELL
YOGA MAKES OUR
BODY FLEXIBLE
 YOGA KEEPS OUR BODY
MENTALLY
AND PHYSICALLY FIT
YOGA HAS MANY TYPES OF
ASANS LIKE – CHKRAASAN,
PADHASTHASAN, SAVASAN
YOGA IS AN ART THAT CONNECTS
OUR BODY AND MIND
YOGA WORD COMES
FROM THE SANKRIT
WORD ‘YUG’ MEANING
UNION OR TO JOIN
THE FIRST
INTERNATIONAL YOGA
DAY WAS HELD IN
RAJPATH , NEW DELHI
YOGA DAY IS
CELEBRATED ON 21
JUNE
IT WAS THE PRIME
MINISTER , NARENDRA
MODI WHO GAVE THE
PROPOSAL TO OBSERVE
THIS DAY AS YOGA DAY
YOGA DAY STARTED FROM
THE YEAR 2015
NARENDRA MODI PROPOSED
THE CONCEPT ON 27 SEPTEMBER
2014 DURING HIS SPEECH AT THE
UN GENERAL ASSEMBLY