Professional Documents
Culture Documents
Lecture 3
Lecture 3
Self-Esteem ones
overall selfevaluation
What would a person with high self-esteem say? I feel I am a person of worth, the equal of other people. I feel I do not have 15-1 much to be proud of.
a.
b.
McGraw
Self Efficacy
Self Efficacy is a
persons belief about his or her chances of successfully accomplishing a specific task
Once you realize there are no geniuses out there, you can think, I can do that. One reason Ive succeeded is I have that nave sense of entitlement.
25-2
Feedback
Behavioral Patterns
Results
Be activeselect best opportunities Manage the situation avoid or neutralize obstacles Succ ess
Set goalsestablish standards Plan, prepare, practice Try hard: persevere Creatively solve problems Learn from setbacks Visualize success Limit Stress 35-3
Self-efficacy beliefs
Behavioral Patterns
Be passive Avoid difficult tasks Develop weak aspirations and low commitment Focus on personal deficiencies Dont even trymake a weak effort Quit or become discouraged because of setbacks Blame setbacks on lack of ability or bad luck Worry, experience stress, become depressed Think of excuses for failing
Prior Experi ence Behavi or Models Persua sion from Others Assessme nt of physical/ emotional 3/28/12 state
Self-efficacy beliefs
Failure
45-4
Self-Monitoring
Self-Monitoring: Observing ones own behavior and adapting it to the situation What are the dangers of being a:
Dependable, responsible, achievement, oriented, persistent Trusting, good natured, cooperative, soft hearted Outgoing, talkative, social, assertive Relaxed, secure, unworried
65-6
Locus of Control
External Locus of Control belief that Internal Locus of Control ones and consequences in one controls key events
life outcomes attributed ones life. to environmental factors such as luck or fate
3/28/12
75-7
Internals enjoy.
High performance Job satisfaction Higher salaries and more promotions Less anxiety
Humility Considering the contributions of others and 3/28/12 85-8 good fortune when gauging
Contributors to Performance
Abili ty Effo rt Skill
3/28/12 95-9
Performance
Verbal comprehension Word fluency Numerical Spatial Memory Perceptual speed Inductive 105-10
2) 3) 4) 5) 6) 7)
Emotional Intelligence
Emotional Intelligence