Uploads by ashayhoward

Depression- Ch.4 Black Dog Workbook- Serotonin,etc.

Depression- Ch. 3 Black Dog Workbook-Why Black Dog Stays

Depression- Ch.2 Black Dog Workbook-How the brain works

Stress Mgt Book- Chapter 9-whats-my-motivation

Stress Mgt Book- Chapter 3-number-1-source-of-stress

Stress Mgt Book- Chapter 2-regulating-your-nervous-system